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Pam
Michigan, USA
Member Since 1/2/2005
Internet-Baglady
My Quit:
I quit cold turkey on Jan 2,2005, after 39 years of smoking. I have no desire to smoke ...

Advice:
My Dr said that without the bypass, I ...

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Q: Do I face fewer health risks as a cigar smoker? answer
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St. John's Wort (SJW)
An herb that is shown to reduce mild post-quit depression in many Qsters; also known as Poor-Person's Zyban
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Sarya says:

photoDrink lots of water. Treat yourself with money you would have spent on cigs. Use music to sooth your nerves.
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