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Phone support
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Call the Delaware Quitline to learn how you can quit.
1-866-409-1858 (Toll-Free) It's a free service!
- Get free one-on-one help with a trained counselor
- Or talk to a phone counselor and use workbooks
- Get tips and follow-up support
- It's free to all Delaware residents 18 and older
- You may even be eligible for free nicotine patches, gum and other medications to help you quit smoking
Choose how you want to quit. And do what three out of four people in Delaware are doing-enjoy a smoke-free life! It's easy! It's free! You'll work with trained counselors who understand what you're going through. They have a plan to help you quit. You'll go step-by-step through the quitting process. You'll set a 'quit date.' And you'll get support all along the way. Even if you've tried before, you can try again. It takes most people more than one try to quit! Don't get discouraged. Nicotine is the most addictive substance known-as addictive as cocaine and heroin. You need help to quit. Call today.
Delaware Quitline-A Free Service
1-866-409-1858 (Toll-Free)
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| Q: My family's hounding me about quitting, but I'm not sure I want to? answer |
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BilliB says:
 Be kind to yourself, yet be tough with yourself. No excuses allowed. Believe that you will accomplish this goal because you choose to. Choice is everything. Think before you act.
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